Can You Eat Citrus Leaves?
Yes, you can eat citrus leaves, such as orange and lemon leaves. They are not toxic, as long as they haven’t been treated with pesticides or other chemicals.
However, citrus leaves have a bitter taste and fibrous texture, so most people don’t enjoy eating them plain. But they can add a delicious flavor and aroma to a variety of dishes.
How to Use Citrus Leaves in Cooking
Citrus leaves are often used to wrap meats, such as meatballs, chicken breasts, and pork, before grilling, steaming, or roasting. They can also be wrapped around cheeses, such as smoked mozzarella or gouda.
Citrus leaves can also be added to soups, sauces, and curries. They pair well with spices such as cloves or cinnamon.
Lemon leaves are often used in a similar way to bay leaves, in salads or desserts with fruits such as pineapple or mango. They also make a great garnish for lemony or orange-flavored desserts.
Tangy Citrus Tea
Both orange and lemon leaves can be used to make a hot, tangy tea. Simply crush the leaves and add them to a pot of boiling water. Let them boil for five minutes, then cool, strain, and serve.
You can also add young, tender citrus leaves to hot cider, mulled wine, or hot toddies.
Benefits of Eating Citrus Leaves
Citrus leaves are a good source of vitamins and minerals, including vitamin C, potassium, and magnesium. They also contain antioxidants, which can help protect your cells from damage.
How to Get Fresh Citrus Leaves
Citrus leaves can be dried, but they are much better used fresh. If you don’t live in a tropical climate, you can grow a citrus tree indoors.
Meyer lemon, calamondin oranges, and other dwarf varieties are popular choices for indoor growing. You will need to provide plenty of bright sunlight, either from natural sources or from fluorescent bulbs or grow lights.
Citrus trees also need average temperatures of about 65 degrees Fahrenheit (18 degrees Celsius).
Tips for Growing Citrus Trees Indoors
- Choose a dwarf variety of citrus tree.
- Provide plenty of bright sunlight, either from natural sources or from fluorescent bulbs or grow lights.
- Keep the temperature around 65 degrees Fahrenheit (18 degrees Celsius).
- Water the tree regularly, but don’t overwater.
- Fertilize the tree monthly during the growing season.
With proper care, your indoor citrus tree will produce fresh leaves that you can use to add flavor and aroma to your favorite dishes and drinks.
