What is Coriander and How to Grow It
Coriander is a versatile herb that can be used to add flavor to a variety of dishes. It is a member of the parsley family and is closely related to cilantro. Coriander seeds are the dried fruit of the cilantro plant. They are small, round, and have a light brown color. Coriander seeds have a warm, nutty flavor and are often used in Indian, Middle Eastern, and Latin American cuisine.
How to Grow Coriander
Growing coriander is easy and can be done in most climates. The plant prefers full sun and well-drained soil. It can be sown directly in the garden in late spring or early summer. The seeds should be planted about 1/2 inch deep and 8 to 10 inches apart.
Coriander plants will typically bolt, or go to seed, in hot weather. This means that the plant will stop producing leaves and start producing flowers and seeds. If you want to harvest cilantro leaves, it is important to plant the seeds in cool weather.
How to Harvest Coriander Seeds
Coriander seeds are ready to harvest when they turn from green to brown and start to fall off the plant. To harvest the seeds, cut off the flower heads and place them in a bag. Shake the bag to loosen the seeds. The seeds can be stored in a tightly sealed container in a cool, dry place.
How to Use Coriander Seeds
Coriander seeds can be used whole or ground. They can be added to soups, stews, curries, and other dishes. Coriander seeds can also be used to make a spice blend called garam masala.
Health Benefits of Coriander Seeds
Coriander seeds have a number of health benefits. They are a good source of dietary fiber, which can help to improve digestion. Coriander seeds also contain antioxidants, which can help to protect the body from damage caused by free radicals.
Recipes Using Coriander Seeds
Here are a few recipes that use coriander seeds:
- Coriander Chicken: This dish is made with chicken that is marinated in a mixture of coriander seeds, cumin, and yogurt. The chicken is then grilled or roasted.
- Coriander Rice: This dish is made with rice that is cooked in a broth that is flavored with coriander seeds, cumin, and other spices.
- Coriander Soup: This soup is made with a variety of vegetables, such as carrots, celery, and onions. The soup is flavored with coriander seeds, cumin, and other spices.
Conclusion
Coriander is a versatile herb that can be used to add flavor to a variety of dishes. It is easy to grow and can be harvested for its seeds or leaves. Coriander seeds have a number of health benefits and can be used in a variety of recipes.
